First of all, if you check the time on this post (as my mother often does!) you will see that it’s actually past Tuesday. It was Tuesday when I went to bed…..and when DH’s alarm that he forgot to reset went off. It’s a siren. The dogs and I are all now wide awake. So, it’s still Tuesday to me, with the hope of still getting some sleep before Wednesday.
And on to the subject at hand. I first heard of “One Small Step….” on a professional teleconference about quality in the workplace and the presenter said just enough and praised it just enough to perk my interest. It’s a very simple concept- that moving a tiny bit is indeed moving, and then explains why that works. And it has really helped me make some progress on some things I had lost all hope in moving forward on. Small book, simple concept, and good medicine for me.
Now I’m off to try the whole sleep thing again.